I was rather surprised recently, on consuming a can of Lion Red beer, to note a list of nutritional information, I couldn’t recall seeing such a thing on beer before.
I felt fairly certain that beer is widely regarded as being bad for you, and yet here we have the proud declaration that the beer is 99% free of sugar!
Closer inspection reveals 1.3g of dietary fibre and 1g of protein and quite low in fat! Lower in sodium than 7up too!
So the questions are these…why does the drinking of beer result in the beer belly? Why isn’t it hailed as the latest in health supplements? Why aren’t we all supping for the good of our constitution?
Why indeed…I dare say we can all think of many reasons…particularly to do with knowing when to say no. 🙂
Occasionally, I have recently experienced pretty painful abdominal cramps and have been exploring what might be causing this. One of the items I have a feeling could be to blame is coffee.
I enjoy coffee, especially a nice flat white, although not as much as I enjoy tea. As I began looking online for items about the sorts of things coffee could cause, I was amazed at just how bad for your digestion this drink can be…and that decaffeinated coffee (which I’m not overly keen on anyway) still has caffeine in it and isn’t necessarily that much better for you.
Anyway, I thought I would see if there were alternatives and came across something called Teeccino which is an American brand which is mostly organic and uses chicory, carob, dates, figs, nuts and natural flavourings to create a slightly sweet alternative to coffee without the nasty potential side effects. I was rather surprised that I really liked it, that it was not dissimilar to coffee in taste…and that with figs in there, it can only have positive digestive impact I suppose!
On telling parents about this, they mentioned something called Camp coffee (again chicory-based but with sugar (!!) and water added) which has been around a while which seems to mainly be a baking ingredient (but you can add water to make a drink). It is interesting that old ideas can come full circle to create a new market which can have health benefits.
Anyone else tried Teeccino? What do you think?