Occasionally, I have recently experienced pretty painful abdominal cramps and have been exploring what might be causing this. One of the items I have a feeling could be to blame is coffee.
I enjoy coffee, especially a nice flat white, although not as much as I enjoy tea. As I began looking online for items about the sorts of things coffee could cause, I was amazed at just how bad for your digestion this drink can be…and that decaffeinated coffee (which I’m not overly keen on anyway) still has caffeine in it and isn’t necessarily that much better for you.
Anyway, I thought I would see if there were alternatives and came across something called Teeccino which is an American brand which is mostly organic and uses chicory, carob, dates, figs, nuts and natural flavourings to create a slightly sweet alternative to coffee without the nasty potential side effects. I was rather surprised that I really liked it, that it was not dissimilar to coffee in taste…and that with figs in there, it can only have positive digestive impact I suppose!
On telling parents about this, they mentioned something called Camp coffee (again chicory-based but with sugar (!!) and water added) which has been around a while which seems to mainly be a baking ingredient (but you can add water to make a drink). It is interesting that old ideas can come full circle to create a new market which can have health benefits.
Anyone else tried Teeccino? What do you think?